1 Hour Weekly
Start Anytime - Subject To Space Availability
$14/Class - Billed On The 1st of Each Month
Studies on the benefits of yoga continue to be released, demonstrating it's ability to support not only our physical well-being but also our mental and emotional health. Through taking a moment to slow down, breathe and stretch, you will notice these benefits in yourself. In fact, it is life changing in it's ability to shift your health in a profound way. Discover this piece of yourself in Dominelli Music's yoga classes.
Have you heard of the chakras? They are energy centres inside of your body responsible for balancing your mind/body/spiritual connection. Move through a yoga practice designed to balance these energy centres and leave feeling peaceful and restored. ** Live music will ocassionally be performed during these classes.
** Please bring a yoga mat and water bottle or purchase one at the front desk before your class.